What’s in a session:

A highly effective, evidence-backed modality considered to be in the realm of “energy psychology”.As we talk, I will guide you, showing you where to tap on powerful acupressure points and when, to release and shift energy.

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EFT tapping is known as energy-psychology, and is a modality somewhere between counseling and energy work. The system is based on the Chinese medicine system of energy meridians. The creator of EFT discovered a fast, effective and easy to use method for getting at the root of issues, and clearing them from the system. Instead of attempting to clear issues from the physical or mental body, the theory of EFT is that all disruptions in physical or mental health actually begin with an initial disruption in the mystery that is the energy system. Therefore, by working on the energy system while talking through an issue, whether physical pain or something that is bothering you on the psychological level, issues can often be cleared quickly from the root. The most wonderful thing about tapping, is that it can be taught to clients to be used as an as-needed tool whenever you experience stress, or pain.

EFT came about in the 1970s but has gained growing attention over the years. It has been proven so effective, in fact, that the government covers tapping as a tool for treating vets with PTSD.

Here is a study for your perusal should that interest you

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5576207/

What’s in a session:

Gentle, light pressure hands-on session that is typically deeply relaxing and puts the body into the parasympathetic state where healing occurs. I often incorporate acupressure where indicated.

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Craniosacral therapy is an extremely gentle, hands-on approach to healing that quiets the nervous system. In a state of relaxation, known as a parasympathetic state we rarely are able to achieve in our culture, all of our bodies systems can truly function and heal. Systems affected can include the digestive system, mental-emotional health, and more.

Craniosacral therapy works with very gentle hand placements in specific arrangements, that work to soothe and sway the fascia and cerebrospinal fluid that flows in around your brain and spinal cord. For most people, it is a deeply relaxing experience that retrains a stressed nervous system to return to a state of balance and feeling safe.

These include a full intake on all of your concerns. Then we talk about tools to best support you, which could include a personalized acupressure routine, herbal or dietary suggestions, and more investigation.

What’s in a session:

In these sessions we will discuss your concerns and I will make you a custom acupressure and energy work routine, to support anything from soothing and resetting the nervous system to improving digestion.

Learn More:

These are cutting edge techniques that draw from traditional wisdom. There is an abundant growing body of research on this matter. Here is just one study.

https://noetic.org/wp-content/uploads/2022/07/The-Cutting-Edge-of-Energy-Medicine-and-the-Latest-Research-Wahbeh-Jul-Aug-2022.pdf

What’s included:

-3-4 prenatal visits

-24/7 support and resources during pregnancy

-on call labor and birth support

-1 postpartum visit

Click here to read more about my birth doula services